1. Why You Need a Spa Day

    You are a hard working person. You get up before the sun, work eight long hours of the day, hit the gym, walk the dog, pick up the kids, take them to soccer, cook dinner, clean up, and finally relax 30 minutes before heading to bed and starting all over again. You are a hard working person and you deserve a break, or at least a reward! If you have been feeling worn out and…Read More

  2. The Best Massage For Stress

    Massages are great for many reasons. They can help soothe sore muscles, increase blood flow, prevent injury, facilitate emotional healing, and reduce stress. There are several different types of massage, each offering different benefits and purposes. Depending on the type of results you are looking for, a specific type of massage will be recommended for you. Stress is a ma…Read More

  3. Unique and Beneficial Massages

    A massage is not something the people get to experience on a regular basis. But when they do, people generally stick to what they know, or what people have told them to try. Most people stick to deep tissue massages, a swedish massage, or even a hot stone massage. But rarely so we try something new. At The Skin & Body Spa, we offer several different massages that are n…Read More

  4. So You’re Scared of Getting a Massage?

    So you’re scared of getting a massage? The good news is that you’re not alone in this fear. There are plenty of people who are hesitant to schedule a massage because they’re worried about what could happen during the procedure. If you’re nervous about scheduling an appointment, the good news is that most of these fears can quickly be put to rest with the help of ou…Read More