1. Why You Deserve a Spa Day

    Sometimes it can be hard to pamper yourself or allow yourself time to relax. You may not feel like you deserve a day to yourself. Or you may feel like you are wasting precious time that could be spent doing something more productive. While there is always an argument for why you shouldn’t spend too much time relaxing, there is also always an argument for why you should t…Read More

  2. The Best Massage For Stress

    Massages are great for many reasons. They can help soothe sore muscles, increase blood flow, prevent injury, facilitate emotional healing, and reduce stress. There are several different types of massage, each offering different benefits and purposes. Depending on the type of results you are looking for, a specific type of massage will be recommended for you. Stress is a ma…Read More

  3. Unique and Beneficial Massages

    A massage is not something the people get to experience on a regular basis. But when they do, people generally stick to what they know, or what people have told them to try. Most people stick to deep tissue massages, a swedish massage, or even a hot stone massage. But rarely so we try something new. At The Skin & Body Spa, we offer several different massages that are n…Read More

  4. So You’re Scared of Getting a Massage?

    So you’re scared of getting a massage? The good news is that you’re not alone in this fear. There are plenty of people who are hesitant to schedule a massage because they’re worried about what could happen during the procedure. If you’re nervous about scheduling an appointment, the good news is that most of these fears can quickly be put to rest with the help of ou…Read More

  5. Your Body Called. It Wanted Us To Remind You To Get A Massage.

    OK, so your body didn’t actually call. So you don't need to seek medical attention for your sleep-dialing disorder. But wouldn’t it be cool if our bodies could tell when they needs a little bit of TLC? At our massage clinic, we've become experts at noticing when our Chelmsford customers are showing definite signs that they need a massage. We’ve listed a few below. Do…Read More